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style=\"background-color: #fff7e6; padding: 20px; border-radius: 8px; border: 1px solid #ffbb96; margin: 20px 0;\">\n<p style=\"margin-top: 0; margin-bottom: 12px; font-weight: bold; color: #002244; font-size: 1.05em;\">\ud83d\udccd \u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/p>\n<ul style=\"margin-bottom: 0; font-size: 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#ddd; padding: 10px;\">\u30af\u30c3\u30b7\u30e7\u30f3\u6027\u306e\u3042\u308b\u9774<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">\u77f3\u7573\u3068\u5742\u9053\u304c\u591a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 10px; font-weight: bold;\">\u65e5\u713c\u3051\u5bfe\u7b56<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">\u5e3d\u5b50\u30fb\u30b5\u30f3\u30b0\u30e9\u30b9\u30fb\u65e5\u713c\u3051\u6b62\u3081<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">\u65e5\u5dee\u3057\u304c\u5f37\u70c8\u3067\u7d2b\u5916\u7dda\u5f37\u3044<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"border: 1px solid #ddd; padding: 10px; font-weight: bold;\">\u9632\u72af\u5bfe\u7b56<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">\u30b9\u30de\u30db\u30b9\u30c8\u30e9\u30c3\u30d7\u30fb\u30dd\u30fc\u30c1<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">\u89b3\u5149\u5730\u3067\u30b9\u30ea\u304c\u591a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 10px; font-weight: bold;\">\u30de\u30ca\u30fc\u5bfe\u7b56<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">\u80a9\u30fb\u819d\u304c\u96a0\u305b\u308b\u30b9\u30c8\u30fc\u30eb<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">\u6559\u4f1a\u30fb\u5927\u8056\u5802\u306e\u5165\u5834\u5236\u9650<\/td>\n<\/tr>\n<\/table>\n<p>\u2192 \u30b9\u30da\u30a4\u30f3\u65c5\u884c\u306e\u5b63\u7bc0\u9078\u3073\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/es-travel.net\/6894\/\">\u30b9\u30da\u30a4\u30f3\u65c5\u884c\u306e\u30d9\u30b9\u30c8\u30b7\u30fc\u30ba\u30f3\u5b8c\u5168\u30ac\u30a4\u30c9<\/a>\u3067\u5fb9\u5e95\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>2. \u30d0\u30eb\u30bb\u30ed\u30ca\u306e\u6c17\u5019\u3068\u6708\u5225\u670d\u88c5<\/h2>\n<p>\u30d0\u30eb\u30bb\u30ed\u30ca\u306f<b>\u5730\u4e2d\u6d77\u6027\u6c17\u5019<\/b>\u3067\u3001\u51ac\u306f\u6bd4\u8f03\u7684\u6e29\u304b\u304f\u3001\u590f\u306f\u6e7f\u6c17\u304c\u5c11\u306a\u3044\u305f\u3081\u65e5\u9670\u306b\u5165\u308c\u3070\u6dbc\u3057\u304f\u611f\u3058\u307e\u3059\u3002\u305f\u3060\u3057\u30017\u6708\u301c8\u6708\u306f30\u2103\u8d85\u3048\u304c\u7d9a\u304d\u307e\u3059\u3002<a href=\"https:\/\/es-travel.net\/6375\/\">\u30b5\u30b0\u30e9\u30c0\u30fb\u30d5\u30a1\u30df\u30ea\u30a2<\/a>\u3084<a href=\"https:\/\/es-travel.net\/8366\/\">\u30d0\u30eb\u30bb\u30ed\u30ca\u5e02\u5185\u89b3\u5149<\/a>\u3067\u306f\u65e5\u4e2d\u6691\u3044\u6642\u9593\u5e2f\u304c\u5c4b\u5185\u306b\u56de\u3059\u8a08\u753b\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<table style=\"width: 100%; border-collapse: collapse; margin: 20px 0; font-size: 0.85em;\">\n<tr style=\"background-color: #002244; color: #ffffff;\">\n<th style=\"border: 1px solid #ddd; padding: 8px; text-align: left;\">\u6708<\/th>\n<th style=\"border: 1px solid #ddd; padding: 8px; text-align: left;\">\u5e73\u5747\u6c17\u6e29<\/th>\n<th style=\"border: 1px solid #ddd; padding: 8px; text-align: left;\">\u670d\u88c5<\/th>\n<th style=\"border: 1px solid #ddd; padding: 8px; text-align: left;\">\u6ce8\u610f\u70b9<\/th>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">1\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">9\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30c0\u30a6\u30f3\u30fb\u30de\u30d5\u30e9\u30fc\u30fb\u624b\u888b<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u65e5\u4e2d\u306f\u6696\u304b\u304f\u611f\u3058\u308b<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">2\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">10\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30c0\u30a6\u30f3\u30fb\u30de\u30d5\u30e9\u30fc<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u6700\u5b89\u5024\u671f\u9593<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">3\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">12\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30b3\u30fc\u30c8\u30fb\u30ab\u30fc\u30c7\u30a3\u30ac\u30f3<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u6669\u6625\u306e\u8a2a\u308c<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">4\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">15\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30b8\u30e3\u30b1\u30c3\u30c8\u30fb\u9577\u8896<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u5fa9\u6d3b\u796d\u3001\u89b3\u5149\u65e5\u548c<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">5\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">18\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u8584\u624b\u30b8\u30e3\u30b1\u30c3\u30c8\u30fb\u9577\u8896<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30d9\u30b9\u30c8\u30b7\u30fc\u30ba\u30f3<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">6\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">22\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u534a\u8896\uff0b\u30ab\u30fc\u30c7\u30a3\u30ac\u30f3<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u521d\u590f\u5feb\u9069<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">7\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">25\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u534a\u8896\u30fb\u5e3d\u5b50\u30fb\u65e5\u713c\u3051\u5bfe\u7b56<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u6691\u304f\u6df7\u96d1<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">8\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">26\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u534a\u8896\u30fb\u5e3d\u5b50\u30fb\u65e5\u713c\u3051\u5bfe\u7b56\u5fc5\u9808<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u6700\u6df7\u96d1<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">9\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">23\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u534a\u8896\uff0b\u8584\u624b\u30ab\u30fc\u30c7\u30a3\u30ac\u30f3<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u6d77\u306b\u5165\u308c\u308b<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">10\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">19\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30b8\u30e3\u30b1\u30c3\u30c8\u30fb\u9577\u8896<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30d9\u30b9\u30c8\u30b7\u30fc\u30ba\u30f3<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">11\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">14\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30b3\u30fc\u30c8\u30fb\u30de\u30d5\u30e9\u30fc<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u7a7a\u3044\u3066\u308b<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">12\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">10\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30c0\u30a6\u30f3\u30fb\u30de\u30d5\u30e9\u30fc\u30fb\u624b\u888b<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30af\u30ea\u30b9\u30de\u30b9\u96f0\u56f2\u6c17<\/td>\n<\/tr>\n<\/table>\n<h2>3. \u30de\u30c9\u30ea\u30fc\u30c9\u306e\u6c17\u5019\u3068\u6708\u5225\u670d\u88c5<\/h2>\n<p>\u30de\u30c9\u30ea\u30fc\u30c9\u306f<b>\u5185\u9678\u306e\u9ad8\u5730<\/b>\u306b\u4f4d\u7f6e\u3059\u308b\u305f\u3081\u3001\u30d0\u30eb\u30bb\u30ed\u30ca\u3068\u6bd4\u3079\u3066<b>\u590f\u306f\u3088\u308a\u6691\u304f\u3001\u51ac\u306f\u3088\u308a\u5bd2\u3044<\/b>\u3067\u3059\u3002\u7279\u306b\u671d\u6669\u306e\u51b7\u3048\u8fbc\u307f\u304c\u6fc0\u3057\u3044\u306e\u3067\u3001\u91cd\u306d\u7740\u304c\u5fc5\u9808\u3067\u3059\u3002<\/p>\n<table style=\"width: 100%; border-collapse: collapse; margin: 20px 0; font-size: 0.85em;\">\n<tr style=\"background-color: #002244; color: #ffffff;\">\n<th style=\"border: 1px solid #ddd; padding: 8px; text-align: left;\">\u6708<\/th>\n<th style=\"border: 1px solid #ddd; padding: 8px; text-align: left;\">\u5e73\u5747\u6c17\u6e29<\/th>\n<th style=\"border: 1px solid #ddd; padding: 8px; text-align: left;\">\u670d\u88c5<\/th>\n<th style=\"border: 1px solid #ddd; padding: 8px; text-align: left;\">\u6ce8\u610f\u70b9<\/th>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">1\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">6\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30c0\u30a6\u30f3\u30fb\u30de\u30d5\u30e9\u30fc\u30fb\u624b\u888b\u5fc5\u9808<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u6975\u5bd2\u3001\u30de\u30a4\u30ca\u30b9\u6c17\u6e29\u3082<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">2\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">7\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30c0\u30a6\u30f3\u30fb\u30de\u30d5\u30e9\u30fc\u30fb\u624b\u888b\u5fc5\u9808<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u6700\u5b89\u5024<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">3\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">10\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30b3\u30fc\u30c8\u30fb\u30ab\u30fc\u30c7\u30a3\u30ac\u30f3<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u6669\u6625\u306e\u8a2a\u308c<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">4\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">13\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30b8\u30e3\u30b1\u30c3\u30c8\u30fb\u9577\u8896<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30d9\u30b9\u30c8\u30b7\u30fc\u30ba\u30f3<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">5\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">17\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u8584\u624b\u30b8\u30e3\u30b1\u30c3\u30c8\u30fb\u9577\u8896<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30d9\u30b9\u30c8\u30b7\u30fc\u30ba\u30f3<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">6\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">22\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u534a\u8896\uff0b\u30ab\u30fc\u30c7\u30a3\u30ac\u30f3<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u521d\u590f\u5feb\u9069<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">7\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">26\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u534a\u8896\u30fb\u5e3d\u5b50\u30fb\u65e5\u713c\u3051\u5bfe\u7b56\u5fc5\u9808<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u9177\u669135\u2103\u8d85\u3048\u3082<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">8\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">25\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u534a\u8896\u30fb\u5e3d\u5b50\u30fb\u65e5\u713c\u3051\u5bfe\u7b56\u5fc5\u9808<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u6700\u6df7\u96d1<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">9\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">21\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u534a\u8896\uff0b\u8584\u624b\u30ab\u30fc\u30c7\u30a3\u30ac\u30f3<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30d9\u30b9\u30c8\u30b7\u30fc\u30ba\u30f3<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">10\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">15\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30b8\u30e3\u30b1\u30c3\u30c8\u30fb\u9577\u8896<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30d9\u30b9\u30c8\u30b7\u30fc\u30ba\u30f3<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">11\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">9\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30b3\u30fc\u30c8\u30fb\u30de\u30d5\u30e9\u30fc<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u7a7a\u3044\u3066\u308b<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">12\u6708<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">7\u2103<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30c0\u30a6\u30f3\u30fb\u30de\u30d5\u30e9\u30fc\u30fb\u624b\u888b\u5fc5\u9808<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30af\u30ea\u30b9\u30de\u30b9\u96f0\u56f2\u6c17<\/td>\n<\/tr>\n<\/table>\n<p>\u30d0\u30eb\u30bb\u30ed\u30ca\u304b\u3089\u30de\u30c9\u30ea\u30fc\u30c9\u3078\u306e\u79fb\u52d5\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/es-travel.net\/8366\/\">\u30de\u30c9\u30ea\u30fc\u30c9\u301c\u30d0\u30eb\u30bb\u30ed\u30ca\u79fb\u52d5\u30ac\u30a4\u30c9<\/a>\u3067\u79fb\u52d5\u624b\u6bb5\u3068\u670d\u88c5\u306e\u5dee\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>4. \u30bb\u30d3\u30ea\u30a2\u30fb\u30b0\u30e9\u30ca\u30c0\u306e\u6c17\u5019\u3068\u670d\u88c5<\/h2>\n<p>\u30bb\u30d3\u30ea\u30a2\u306f<strong>\u300c\u30e8\u30fc\u30ed\u30c3\u30d1\u306e\u7089\u91dc\u300d<\/strong>\u3068\u547c\u3070\u308c\u308b\u307b\u3069\u6691\u304f\u3001\u590f\u306f<strong>40\u2103\u8d85\u3048<\/strong>\u304c\u7d9a\u304d\u307e\u3059\u3002\u4e00\u65b9\u3001\u30b0\u30e9\u30ca\u30c0\u306f\u6a19\u9ad8700m\u306e\u9ad8\u5730\u306b\u4f4d\u7f6e\u3059\u308b\u305f\u3081\u3001\u4ed6\u306e\u30a2\u30f3\u30c0\u30eb\u30b7\u30a2\u90fd\u5e02\u3088\u308a<b>3\u301c5\u2103\u51b7\u305f\u304f<\/b>\u3001\u51ac\u306f\u96ea\u304c\u964d\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u30bb\u30d3\u30ea\u30a2\u306e\u670d\u88c5\u30dd\u30a4\u30f3\u30c8<\/h3>\n<p>\u30bb\u30d3\u30ea\u30a2\u306e\u590f\u306f<strong>\u4e7e\u71e5\u3057\u305f\u6691\u3055<\/strong>\u3067\u3059\u304c\u3001\u76f4\u5c04\u65e5\u5149\u306e\u4e0b\u3067\u306f<strong>\u4f53\u611f\u6e29\u5ea6\u304c45\u2103\u8d85\u3048<\/strong>\u306b\u9054\u3057\u307e\u3059\u3002\u5e3d\u5b50\u3084\u65e5\u5098\u306f\u5fc5\u9808\u3067\u3059\u3002\u89b3\u5149\u306f\u671d7:30\u958b\u59cb\u304c\u7406\u60f3\u3067\u3059\u3002<\/p>\n<h3>\u30b0\u30e9\u30ca\u30c0\u306e\u670d\u88c5\u30dd\u30a4\u30f3\u30c8<\/h3>\n<p>\u30a2\u30eb\u30cf\u30f3\u30d6\u30e9\u5bae\u6bbf\u304c\u3042\u308b<a href=\"https:\/\/es-travel.net\/6415\/\">\u30b0\u30e9\u30ca\u30c0<\/a>\u306f\u6a19\u9ad8\u304c\u9ad8\u304f\u3001\u4ed6\u306e\u30a2\u30f3\u30c0\u30eb\u30b7\u30a2\u90fd\u5e02\u3088\u308a\u51b7\u3048\u307e\u3059\u3002\u591c\u9593\u89b3\u5149\u306f\u300c\u4e00\u679a\u591a\u3081\u300d\u304c\u57fa\u672c\u3002\u307e\u305f\u3001\u51ac\u306f\u30b9\u30ad\u30fc\u5834\u3082\u3042\u308b\u305f\u3081\u96ea\u5bfe\u7b56\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h2>5. \u30b9\u30da\u30a4\u30f34\u90fd\u5e02 \u670d\u88c5\u6bd4\u8f03\u65e9\u898b\u8868<\/h2>\n<table style=\"width: 100%; border-collapse: collapse; margin: 20px 0; font-size: 0.85em;\">\n<tr style=\"background-color: #002244; color: #ffffff;\">\n<th style=\"border: 1px solid #ddd; padding: 8px; text-align: left;\">\u90fd\u5e02<\/th>\n<th style=\"border: 1px solid #ddd; padding: 8px; text-align: left;\">\u6c17\u5019\u7279\u6027<\/th>\n<th style=\"border: 1px solid #ddd; padding: 8px; text-align: left;\">\u51ac\u306e\u4f53\u611f<\/th>\n<th style=\"border: 1px solid #ddd; padding: 8px; text-align: left;\">\u590f\u306e\u4f53\u611f<\/th>\n<th style=\"border: 1px solid #ddd; padding: 8px; text-align: left;\">\u670d\u88c5\u30dd\u30a4\u30f3\u30c8<\/th>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">\u30d0\u30eb\u30bb\u30ed\u30ca<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u6d77\u6cbf\u3044\u5730\u4e2d\u6d77\u6027<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u6bd4\u8f03\u7684\u6e29\u304b\u3044\uff085\u301c14\u2103\uff09<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">30\u2103\u8d85\u3001\u65e5\u9670\u306f\u6dbc\u3057\u3044<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u6d77\u98a8\u5bfe\u7b56\u306e\u7fbd\u7e54\u308a<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">\u30de\u30c9\u30ea\u30fc\u30c9<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u5185\u9678\u9ad8\u5730\u5927\u9678\u6027<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u6975\u5bd2\uff08\u30de\u30a4\u30ca\u30b9\u3082\uff09<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">35\u2103\u8d85\u3048\u3001\u904e\u9177<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u4e00\u679a\u591a\u3081\u306e\u91cd\u306d\u7740<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">\u30bb\u30d3\u30ea\u30a2<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u5357\u90e8\u5185\u9678<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u6bd4\u8f03\u7684\u6e29\u304b\u3044\uff085\u301c15\u2103\uff09<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">40\u2103\u8d85\u3048\u3001\u6fc0\u6691<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u671d\u6d3b\u63a8\u5968\u30fb\u5e3d\u5b50\u5fc5\u9808<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">\u30b0\u30e9\u30ca\u30c0<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u6a19\u9ad8700m\u9ad8\u5730<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u5bd2\u3044\u3001\u96ea\u3082\u964d\u308b<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u6691\u3044\u304c\u591c\u306f\u6dbc\u3057\u3044<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u4e00\u679a\u591a\u3081\u30fb\u9632\u5bd2\u5bfe\u7b56<\/td>\n<\/tr>\n<\/table>\n<h2>6. \u5b63\u7bc0\u5225\u304a\u3059\u3059\u3081\u670d\u88c5\u3068NG\u4f8b<\/h2>\n<p>\u5b63\u7bc0\u3054\u3068\u306e\u9244\u677f\u30b3\u30fc\u30c7\u3068\u3001\u73fe\u5730\u3067\u5f8c\u6094\u3059\u308bNG\u4f8b\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n<h2>7. \u6625\uff083\u301c5\u6708\uff09\u306e\u670d\u88c5<\/h2>\n<p><b>\u30d0\u30eb\u30bb\u30ed\u30ca<\/b>: \u65e5\u4e2d\u306f20\u2103\u8d85\u3048\u3082\u3001\u671d\u6669\u306f10\u2103\u524d\u5f8c\u3002\u534a\u8896\uff0b\u30ab\u30fc\u30c7\u30a3\u30ac\u30f3\uff0b\u30b8\u30e3\u30b1\u30c3\u30c8\u306e\u91cd\u306d\u7740\u304c\u57fa\u672c\u3002\u96e8\u304c\u591a\u3044\u306e\u3067\u3001\u6298\u308a\u305f\u305f\u307f\u5098\u3092\u6301\u53c2\u3002<\/p>\n<p><b>\u30de\u30c9\u30ea\u30fc\u30c9<\/b>: \u30d0\u30eb\u30bb\u30ed\u30ca\u3088\u308a3\u301c5\u2103\u51b7\u305f\u3044\u3002\u671d\u6669\u306f\u30b3\u30fc\u30c8\u304c\u5fc5\u8981\u3002\u663c\u9593\u306f\u6696\u304b\u304f\u306a\u308b\u305f\u3081\u3001\u30b3\u30fc\u30c8\u306f\u8131\u3052\u308b\u3082\u306e\u3092\u9078\u3076\u3002<\/p>\n<p><b>\u30a2\u30f3\u30c0\u30eb\u30b7\u30a2<\/b>: \u30bb\u30d3\u30ea\u30a2\u306f\u65e2\u306b\u590f\u306e\u3088\u3046\u306a\u6691\u3055\u3002\u30b0\u30e9\u30ca\u30c0\u306f\u9ad8\u5730\u306a\u306e\u3067\u4e00\u679a\u591a\u3081\u3002<\/p>\n<h2>8. \u590f\uff086\u301c9\u6708\uff09\u306e\u670d\u88c5<\/h2>\n<p>\u590f\u306e\u30b9\u30da\u30a4\u30f3\u306f<strong>\u65e5\u5dee\u3057\u304c\u5f37\u70c8<\/strong>\u3067\u3059\u3002\u76f4\u5c04\u65e5\u5149\u306e\u4e0b\u3067\u306f\u4f53\u611f\u6e29\u5ea6\u304c45\u2103\u306b\u9054\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><b>\u5fc5\u9808\u30a2\u30a4\u30c6\u30e0<\/b>:<\/p>\n<ul>\n<li>\u5e3d\u5b50\uff08\u3064\u3070\u5e83\u304c\u7406\u60f3\uff09<\/li>\n<li>\u30b5\u30f3\u30b0\u30e9\u30b9\uff08UV400\uff09<\/li>\n<li>\u65e5\u713c\u3051\u6b62\u3081\uff08SPF50+\uff09<\/li>\n<li>\u8584\u624b\u306e\u30ea\u30cd\u30f3\u30b7\u30e3\u30c4<\/li>\n<li>\u901a\u6c17\u6027\u306e\u826f\u3044\u30b3\u30c3\u30c8\u30f3\u30d1\u30f3\u30c4<\/li>\n<li>\u6b69\u304d\u3084\u3059\u3044\u30b5\u30f3\u30c0\u30eb\uff08\u77f3\u7573\u7528\uff09<\/li>\n<\/ul>\n<p><b>NG\u4f8b<\/b>: \u30ce\u30fc\u30b9\u30ea\u30fc\u30d6\u3060\u3051\u3067\u5916\u51fa\uff08\u80a9\u304c\u65e5\u713c\u3051\uff09\u3001\u30cf\u30a4\u30d2\u30fc\u30eb\uff08\u77f3\u7573\u3067\u6b69\u3051\u306a\u3044\uff09\u3001\u539a\u624b\u306e\u30c7\u30cb\u30e0\uff08\u84b8\u308c\u308b\uff09\u3002<\/p>\n<h2>9. \u79cb\uff0810\u301c11\u6708\uff09\u306e\u670d\u88c5<\/h2>\n<p>10\u6708\u306f\u307e\u3060\u534a\u8896\u3067\u904e\u3054\u305b\u308b\u65e5\u3082\u3042\u308a\u307e\u3059\u304c\u300111\u6708\u306f\u6025\u6fc0\u306b\u51b7\u3048\u8fbc\u307f\u307e\u3059\u3002\u30b9\u30da\u30a4\u30f3\u306e\u79cb\u306f\u300c\u6025\u6fc0\u306a\u6c17\u6e29\u4f4e\u4e0b\u300d\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p><b>\u30d0\u30eb\u30bb\u30ed\u30ca<\/b>: 10\u6708\u306f\u534a\u8896\uff0b\u30ab\u30fc\u30c7\u30a3\u30ac\u30f3\u300211\u6708\u306f\u30b8\u30e3\u30b1\u30c3\u30c8\uff0b\u30de\u30d5\u30e9\u30fc\u3002<\/p>\n<p><b>\u30de\u30c9\u30ea\u30fc\u30c9\u30fb\u30a2\u30f3\u30c0\u30eb\u30b7\u30a2<\/b>: \u30de\u30c9\u30ea\u30fc\u30c9\u306f10\u6708\u3067\u3082\u671d\u6669\u306f\u51b7\u3048\u8fbc\u3080\u3002\u30b0\u30e9\u30ca\u30c0\u306f11\u6708\u304b\u3089\u30b3\u30fc\u30c8\u5fc5\u9808\u3002<\/p>\n<h2>10. \u51ac\uff0812\u301c2\u6708\uff09\u306e\u670d\u88c5<\/h2>\n<p>\u51ac\u306e\u30b9\u30da\u30a4\u30f3\u306f\u65e5\u672c\u306e\u51ac\u307b\u3069\u5bd2\u304f\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u65e5\u5dee\u3057\u304c\u5f31\u304f\u3001\u5efa\u7269\u306e\u5e95\u51b7\u3048\u304c\u6fc0\u3057\u3044\u3067\u3059\u3002<\/p>\n<p><b>\u30d0\u30eb\u30bb\u30ed\u30ca<\/b>: \u30c0\u30a6\u30f3\u30b8\u30e3\u30b1\u30c3\u30c8\u4e0d\u8981\u306e\u65e5\u3082\u3042\u308b\u304c\u3001\u30de\u30d5\u30e9\u30fc\u3068\u624b\u888b\u306f\u6301\u53c2\u3002\u6d77\u98a8\u304c\u3042\u308b\u305f\u3081\u3001\u9632\u98a8\u306e\u30a2\u30a6\u30bf\u30fc\u304c\u7406\u60f3\u3002<\/p>\n<p><b>\u30de\u30c9\u30ea\u30fc\u30c9<\/b>: \u30c0\u30a6\u30f3\u5fc5\u9808\u3002\u30de\u30a4\u30ca\u30b9\u6c17\u6e29\u306b\u306a\u308b\u65e5\u3082\u3002\u6696\u623f\u306e\u52b9\u3044\u305f\u30ab\u30d5\u30a7\u3084\u5e97\u8217\u304c\u591a\u3044\u305f\u3081\u3001\u91cd\u306d\u7740\u304c\u91cd\u8981\u3002<\/p>\n<p><b>\u30b0\u30e9\u30ca\u30c0<\/b>: \u30a2\u30f3\u30c0\u30eb\u30b7\u30a2\u3067\u3082\u6700\u3082\u5bd2\u3044\u3002\u96ea\u666f\u8272\u306e<a href=\"https:\/\/es-travel.net\/6415\/\">\u30a2\u30eb\u30cf\u30f3\u30d6\u30e9\u5bae\u6bbf<\/a>\u306f\u7f8e\u3057\u3044\u304c\u9632\u5bd2\u5bfe\u7b56\u304c\u5fc5\u9808\u3067\u3059\u3002<\/p>\n<h2>11. \u7d76\u5bfe\u306b\u6301\u3063\u3066\u3044\u304f\u3079\u304d\u6301\u3061\u726910\u9078<\/h2>\n<p>\u5728\u4f4f\u8005\u304c\u300c\u306a\u304f\u3066\u5f8c\u6094\u3057\u305f\u300d\u30a2\u30a4\u30c6\u30e0\u3092\u30e9\u30f3\u30ad\u30f3\u30b0\u5f62\u5f0f\u3067\u7d39\u4ecb\u3002<\/p>\n<table style=\"width: 100%; border-collapse: collapse; margin: 20px 0; font-size: 0.85em;\">\n<tr style=\"background-color: #002244; color: #ffffff;\">\n<th style=\"border: 1px solid #ddd; padding: 8px; text-align: left;\">\u9806\u4f4d<\/th>\n<th style=\"border: 1px solid #ddd; padding: 8px; text-align: left;\">\u30a2\u30a4\u30c6\u30e0<\/th>\n<th style=\"border: 1px solid #ddd; padding: 8px; text-align: left;\">\u7406\u7531<\/th>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">1\u4f4d<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">\u6b69\u304d\u3084\u3059\u3044\u9774<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u77f3\u7573\u3068\u5742\u9053\u304c\u591a\u304f\u30011\u65e52\u4e07\u6b69\u4ee5\u4e0a<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"border: 1px solid #ddd; padding: 8px;\">2\u4f4d<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">\u30ab\u30fc\u30c7\u30a3\u30ac\u30f3\/\u7fbd\u7e54\u308a<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u6c17\u6e29\u5dee\u3078\u306e\u5373\u5bfe\u5fdc<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">3\u4f4d<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">\u5e3d\u5b50\u30fb\u30b5\u30f3\u30b0\u30e9\u30b9<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u65e5\u5dee\u3057\u304c\u975e\u5e38\u306b\u5f37\u3044<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"border: 1px solid #ddd; padding: 8px;\">4\u4f4d<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">\u65e5\u713c\u3051\u6b62\u3081<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">SPF50+\u3001\u30af\u30ea\u30fc\u30e0\u30bf\u30a4\u30d7<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">5\u4f4d<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">\u30b9\u30c8\u30fc\u30eb<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u6559\u4f1a\u5165\u5834\u30de\u30ca\u30fc\uff0b\u9632\u5bd2<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"border: 1px solid #ddd; padding: 8px;\">6\u4f4d<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">\u30bb\u30ad\u30e5\u30ea\u30c6\u30a3\u30dd\u30fc\u30c1<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30d1\u30b9\u30dd\u30fc\u30c8\u30fb\u8cb4\u91cd\u54c1\u4fdd\u7ba1<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">7\u4f4d<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">\u30b9\u30de\u30db\u30b7\u30e7\u30eb\u30c0\u30fc\u30b9\u30c8\u30e9\u30c3\u30d7<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u3072\u3063\u305f\u304f\u308a\u9632\u6b62<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"border: 1px solid #ddd; padding: 8px;\">8\u4f4d<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">\u6298\u308a\u305f\u305f\u307f\u5098<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u7a81\u7136\u306e\u96e8\u306b\u5bfe\u5fdc<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">9\u4f4d<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">S\u5b57\u30ab\u30e9\u30d3\u30ca<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\u30d0\u30c3\u30b0\u30d5\u30a1\u30b9\u30ca\u30fc\u9023\u7d50\u30fb\u76d7\u96e3\u9632\u6b62<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"border: 1px solid #ddd; padding: 8px;\">10\u4f4d<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px; font-weight: bold;\">\u30e2\u30d0\u30a4\u30eb\u30d0\u30c3\u30c6\u30ea\u30fc<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">GPS\u30fb\u30ab\u30e1\u30e9\u3067\u96fb\u6c60\u6d88\u8cbb\u6fc0\u3057\u3044<\/td>\n<\/tr>\n<\/table>\n<h2>12. \u3042\u308b\u3068\u4fbf\u5229\u306a\u6301\u3061\u72695\u9078<\/h2>\n<p>\u7d76\u5bfe\u5fc5\u9808\u3067\u306f\u306a\u3044\u304c\u3001\u3042\u308b\u3068\u300c\u73fe\u5730\u3067\u5feb\u9069\u5ea6\u304c\u8df3\u306d\u4e0a\u304c\u308b\u300d\u30a2\u30a4\u30c6\u30e0\u305f\u3061\u3002<\/p>\n<ul>\n<li><b>\u30cd\u30c3\u30af\u30d4\u30ed\u30fc<\/b>: \u98db\u884c\u6a5f\u3084\u9577\u8ddd\u96e2\u30d0\u30b9\u306e\u79fb\u52d5\u306b\u5fc5\u9808\u3002\u65e5\u672c\u2192\u30b9\u30da\u30a4\u30f3\u306f13\u6642\u9593\u3002<\/li>\n<li><b>\u8a70\u3081\u66ff\u3048\u30dc\u30c8\u30eb<\/b>: \u65c5\u884c\u7528\u30b7\u30e3\u30f3\u30d7\u30fc\u30fb\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30ca\u30fc\u3002\u73fe\u5730\u306e\u3082\u306e\u306f\u808c\u306b\u5408\u308f\u306a\u3044\u3053\u3068\u3082\u3002<\/li>\n<li><b>\u30a4\u30e4\u30db\u30f3<\/b>: \u79fb\u52d5\u4e2d\u306e\u97f3\u697d\u30fb\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u3002\u9a12\u304c\u3057\u3044\u96fb\u8eca\u5185\u3067\u3082\u9759\u5bc2\u3092\u78ba\u4fdd\u3002<\/li>\n<li><b>\u30de\u30a4\u30af\u30ed\u30d5\u30a1\u30a4\u30d0\u30fc\u30bf\u30aa\u30eb<\/b>: \u30db\u30c6\u30eb\u306e\u30bf\u30aa\u30eb\u304c\u5c0f\u3055\u3044\u5834\u5408\u3084\u3001\u30d3\u30fc\u30c1\u30fb\u5ddd\u904a\u3073\u306b\u3002<\/li>\n<li><b>\u5e38\u5099\u85ac<\/b>: \u80c3\u85ac\u30fb\u982d\u75db\u85ac\u30fb\u7d46\u5275\u818f\u3002\u591c\u9593\u306b\u85ac\u5c40\u304c\u958b\u3044\u3066\u3044\u306a\u3044\u3053\u3068\u3082\u3002<\/li>\n<\/ul>\n<h2>13. \u6559\u4f1a\u30fb\u5287\u5834\u3067\u306e\u670d\u88c5\u30de\u30ca\u30fc<\/h2>\n<p>\u30b9\u30da\u30a4\u30f3\u306e\u6559\u4f1a\u3084\u5927\u8056\u5802\u3067\u306f<strong>\u9732\u51fa\u306e\u591a\u3044\u670d\u88c5\u304c\u5165\u5834\u5236\u9650\u306e\u5bfe\u8c61<\/strong>\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><b>NG\u670d\u88c5<\/b>:<\/p>\n<ul>\n<li>\u30bf\u30f3\u30af\u30c8\u30c3\u30d7\u30fb\u30ad\u30e3\u30df\u30bd\u30fc\u30eb\uff08\u80a9\u304c\u51fa\u308b\uff09<\/li>\n<li>\u819d\u4e0a\u306e\u77ed\u30d1\u30f3\u30fb\u30df\u30cb\u30b9\u30ab\u30fc\u30c8<\/li>\n<li>\u30d3\u30fc\u30c1\u30b5\u30f3\u30c0\u30eb\u30fb\u88f8\u8db3<\/li>\n<\/ul>\n<p><b>\u5bfe\u7b56<\/b>:<\/p>\n<ul>\n<li>\u80a9\u304c\u96a0\u305b\u308b\u8584\u624b\u306e\u30b9\u30c8\u30fc\u30eb\u30921\u679a\u6301\u53c2<\/li>\n<li>\u819d\u4e0b\u306e\u30d1\u30f3\u30c4\u30fb\u30b9\u30ab\u30fc\u30c8\u3092\u9078\u629e<\/li>\n<li>\u9774\u306f\u30b9\u30cb\u30fc\u30ab\u30fc\u307e\u305f\u306f\u30ab\u30b8\u30e5\u30a2\u30eb\u30b7\u30e5\u30fc\u30ba<\/li>\n<\/ul>\n<p><b>\u7279\u306b\u6ce8\u610f\u3059\u3079\u304d\u65bd\u8a2d<\/b>:<\/p>\n<ul>\n<li><a href=\"https:\/\/es-travel.net\/6375\/\">\u30b5\u30b0\u30e9\u30c0\u30fb\u30d5\u30a1\u30df\u30ea\u30a2<\/a>: \u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u300c\u9069\u5207\u306a\u670d\u88c5\u300d\u3068\u660e\u8a18<\/li>\n<li><a href=\"https:\/\/es-travel.net\/6415\/\">\u30a2\u30eb\u30cf\u30f3\u30d6\u30e9\u5bae\u6bbf<\/a>: \u30ca\u30b9\u30ea\u5fb7\u5bae\u6bbf\u306f\u7279\u306b\u53b3\u683c<\/li>\n<li>\u30c8\u30ec\u30c9\u5927\u8056\u5802: \u6577\u5730\u5185\u5168\u3066\u3067\u5bfe\u8c61<\/li>\n<\/ul>\n<h2>14. \u30d1\u30c3\u30ad\u30f3\u30b0\u8853\uff1a\u8377\u7269\u3092\u6e1b\u3089\u3059\u30b3\u30c4<\/h2>\n<p>\u5728\u4f4f\u8005\u304c\u6d77\u5916\u51fa\u5f35\u3067\u3082\u5b9f\u8df5\u3059\u308b\u3001\u30b9\u30da\u30a4\u30f3\u65c5\u884c\u306b\u6700\u9069\u306a\u8efd\u91cf\u5316\u30c6\u30af\u30cb\u30c3\u30af\u3067\u3059\u3002<\/p>\n<h3>\u2460 \u7740\u56de\u3057\u524d\u63d0\u306e\u8272\u5473\u7d71\u4e00<\/h3>\n<p>\u300c\u9ed2\u30fb\u767d\u30fb\u30b0\u30ec\u30fc\u30fb\u30cd\u30a4\u30d3\u30fc\u30fb\u30d9\u30fc\u30b8\u30e5\u300d\u306e\u30cb\u30e5\u30fc\u30c8\u30e9\u30eb\u30ab\u30e9\u30fc\u306e\u307f\u3067\u69cb\u6210\u3002\u30d1\u30bf\u30fc\u30f3\u3082\u306e\u306f1\u679a\u3060\u3051\u306b\u3059\u308b\u3002<\/p>\n<h3>\u2461 3\u301c4\u65e5\u5206\u306e\u8863\u985e\u30671\u9031\u9593\u4e57\u308a\u5207\u308b<\/h3>\n<p>\u6ede\u5728\u4e2d\u306b\u6d17\u6fef\u3059\u308b\u524d\u63d0\u3002\u30a2\u30d1\u30fc\u30c8\u30e1\u30f3\u30c8\u30db\u30c6\u30eb\u3084<A>Airbnb<\/a>\u306f\u6d17\u6fef\u6a5f\u4ed8\u304d\u304c\u57fa\u672c\u3002\u30db\u30c6\u30eb\u306e\u5834\u5408\u306f\u6d17\u9762\u53f0\u3067\u6d17\u3048\u308b\u6d17\u6fef\u6d17\u5264\uff08\u30a2\u30bf\u30c3\u30af\u3069\u3053\u3067\u3082\u304a\u6d17\u6fef\u306a\u3069\uff09\u3092\u6301\u53c2\u3002<\/p>\n<h3>\u2462 \u91cd\u3044\u3082\u306e\u306f\u73fe\u5730\u8abf\u9054\u30ea\u30b9\u30c8\u5316<\/h3>\n<p>\u30b7\u30e3\u30f3\u30d7\u30fc\u30fb\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30ca\u30fc\u30fb\u65e5\u713c\u3051\u6b62\u3081\u30fb\u6c34\u306f\u73fe\u5730\u306e\u30b9\u30fc\u30d1\u30fc\uff08Mercadona, Carrefour\uff09\u3067\u8cfc\u5165\u3002100\u5186\u30b7\u30e7\u30c3\u30d7\u611f\u899a\u3067\u63c3\u3046\u3002<\/p>\n<h3>\u2463 \u30c7\u30b8\u30bf\u30eb\u3067\u91cd\u3055\u3092\u524a\u6e1b<\/h3>\n<p>\u30ac\u30a4\u30c9\u30d6\u30c3\u30af\u306f\u30b9\u30de\u30db\u306eKindle\u7248\u306b\u3002\u7d19\u306e\u5730\u56f3\u306f\u4e0d\u8981\u3002\u65e5\u672c\u5186\u306f\u5c11\u984d\u306e\u307f\u3001\u73fe\u5730\u306f\u30ab\u30fc\u30c9\u6c7a\u6e08\u3067OK\u3002<\/p>\n<h3>\u2464 \u5727\u7e2e\u888b\u3067\u8863\u985e\u3092\u534a\u5206\u306b<\/h3>\n<p>\u6383\u9664\u6a5f\u4e0d\u8981\u306e\u624b\u3067\u5dfb\u304f\u3060\u3051\u5727\u7e2e\u888b\u304c\u4fbf\u5229\u3002\u5e30\u308a\u306e\u304a\u571f\u7523\u30b9\u30da\u30fc\u30b9\u78ba\u4fdd\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<h2>15. \u90fd\u5e02\u3092\u307e\u305f\u3050\u65e5\u306e\u670d\u88c5\u8abf\u6574<\/h2>\n<p>\u30a2\u30f3\u30c0\u30eb\u30b7\u30a2\u5468\u904a\u3067\u306f\u3001\u30bb\u30d3\u30ea\u30a2\uff0840\u2103\uff09\u304b\u3089\u30b0\u30e9\u30ca\u30c0\uff0815\u2103\uff09\u3078\u540c\u65e5\u306b\u79fb\u52d5\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><b>\u304a\u3059\u3059\u3081\u306e\u6301\u3061\u65b9<\/b>:<\/p>\n<ul>\n<li>\u671d\u30db\u30c6\u30eb\u3067\u624b\u8377\u7269\u3092\u9810\u3051\u308b\uff08\u307b\u3068\u3093\u3069\u306e\u30db\u30c6\u30eb\u3067\u7121\u6599\uff09<\/li>\n<li>\u30bb\u30d3\u30ea\u30a2\u89b3\u5149\u306f\u534a\u8896\uff0b\u5e3d\u5b50<\/li>\n<li>\u30d0\u30b9\u79fb\u52d5\u4e2d\u306b\u30ab\u30fc\u30c7\u30a3\u30ac\u30f3\u7fbd\u7e54\u308a<\/li>\n<li>\u30b0\u30e9\u30ca\u30c0\u5230\u7740\u6642\u306b\u30b8\u30e3\u30b1\u30c3\u30c8\u8ffd\u52a0<\/li>\n<\/ul>\n<p>\u30a2\u30f3\u30c0\u30eb\u30b7\u30a2\u5468\u904a\u306e\u30eb\u30fc\u30c8\u8a2d\u8a08\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/es-travel.net\/5856\/\">\u30a2\u30f3\u30c0\u30eb\u30b7\u30a2\u5468\u904a7\u65e5\u9593\u30e2\u30c7\u30eb\u30b3\u30fc\u30b9<\/a>\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>16. \u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n<div style=\"font-weight: bold; color: #ffffff; background-color: #002244; border-radius: 6px 6px 0 0; padding: 14px 18px; margin-top: 24px; font-size: 1.05em;\">Q. \u30b9\u30da\u30a4\u30f3\u65c5\u884c\u306e\u670d\u88c5\u9078\u3073\u3067\u6700\u3082\u5927\u5207\u306a\u30dd\u30a4\u30f3\u30c8\u306f\uff1f<\/div>\n<div style=\"background-color: #fafafa; border: 1px solid #e8e8e8; border-top: none; border-radius: 0 0 6px 6px; padding: 16px 18px; margin-bottom: 24px;\"><strong style=\"color: #002244;\">A. <\/strong>\u6700\u3082\u5927\u5207\u306a\u306e\u306f\u300c\u91cd\u306d\u7740\u300d\u3068\u300c\u6b69\u304d\u3084\u3059\u3044\u9774\u300d\u3067\u3059\u3002\u30b9\u30da\u30a4\u30f3\u306f\u4e00\u65e5\u306e\u6c17\u6e29\u5dee\u304c\u6fc0\u3057\u304f\u3001\u671d\u6669\u306f\u51b7\u3048\u8fbc\u307f\u65e5\u4e2d\u306f\u6696\u304b\u3044\u65e5\u304c\u591a\u3044\u3067\u3059\u3002\u307e\u305f\u3001\u77f3\u7573\u306e\u65e7\u5e02\u8857\u304c\u591a\u304f\u3001\u516c\u5171\u4ea4\u901a\u6a5f\u95a2\u3092\u4f7f\u3044\u306a\u304c\u3089\u6b69\u304f\u6a5f\u4f1a\u304c\u591a\u3044\u305f\u3081\u3001\u30af\u30c3\u30b7\u30e7\u30f3\u6027\u306e\u3042\u308b\u9774\u304c\u5fc5\u9808\u3067\u3059\u3002<\/div>\n<div style=\"font-weight: bold; color: #ffffff; background-color: #002244; border-radius: 6px 6px 0 0; padding: 14px 18px; margin-top: 24px; font-size: 1.05em;\">Q. \u6559\u4f1a\u3084\u5927\u8056\u5802\u306b\u5165\u308b\u3068\u304d\u306e\u670d\u88c5\u306e\u5236\u9650\u306f\u3042\u308b\uff1f<\/div>\n<div style=\"background-color: #fafafa; border: 1px solid #e8e8e8; border-top: none; border-radius: 0 0 6px 6px; padding: 16px 18px; margin-bottom: 24px;\"><strong style=\"color: #002244;\">A. <\/strong>\u6975\u7aef\u306a\u9732\u51fa\uff08\u30bf\u30f3\u30af\u30c8\u30c3\u30d7\u3084\u77ed\u3059\u304e\u308b\u77ed\u30d1\u30f3\uff09\u306f\u907f\u3051\u308b\u306e\u304c\u30de\u30ca\u30fc\u3067\u3059\u3002\u80a9\u3092\u96a0\u305b\u308b\u30b9\u30c8\u30fc\u30eb\u304c1\u679a\u3042\u308b\u3068\u4fbf\u5229\u3067\u3059\u3002\u7279\u306b\u30b5\u30b0\u30e9\u30c0\u30fb\u30d5\u30a1\u30df\u30ea\u30a2\u3084\u30a2\u30eb\u30cf\u30f3\u30d6\u30e9\u5bae\u6bbf\u306a\u3069\u306e\u4e16\u754c\u907a\u7523\u3067\u306f\u3001\u5165\u5834\u6642\u306b\u78ba\u8a8d\u3055\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/div>\n<div style=\"font-weight: bold; color: #ffffff; background-color: #002244; border-radius: 6px 6px 0 0; padding: 14px 18px; margin-top: 24px; font-size: 1.05em;\">Q. \u30d0\u30eb\u30bb\u30ed\u30ca\u3068\u30de\u30c9\u30ea\u30fc\u30c9\u3067\u670d\u88c5\u306f\u9055\u3046\u306e\uff1f<\/div>\n<div style=\"background-color: #fafafa; border: 1px solid #e8e8e8; border-top: none; border-radius: 0 0 6px 6px; padding: 16px 18px; margin-bottom: 24px;\"><strong style=\"color: #002244;\">A. <\/strong>\u306f\u3044\u3001\u304b\u306a\u308a\u9055\u3044\u307e\u3059\u3002\u30d0\u30eb\u30bb\u30ed\u30ca\u306f\u6d77\u6cbf\u3044\u3067\u51ac\u3067\u3082\u6bd4\u8f03\u7684\u6e29\u304b\u304f\u3001\u30de\u30c9\u30ea\u30fc\u30c9\u306f\u5185\u9678\u306e\u9ad8\u5730\u306b\u4f4d\u7f6e\u3059\u308b\u305f\u3081\u590f\u306f\u3088\u308a\u6691\u304f\u51ac\u306f\u3088\u308a\u5bd2\u3044\u3067\u3059\u3002\u540c\u3058\u5b63\u7bc0\u3067\u3082\u3001\u30de\u30c9\u30ea\u30fc\u30c9\u306e\u65b9\u304c1\u301c2\u679a\u591a\u3081\u306e\u670d\u88c5\u304c\u5fc5\u8981\u3067\u3059\u3002<\/div>\n<div style=\"font-weight: bold; color: #ffffff; background-color: #002244; border-radius: 6px 6px 0 0; padding: 14px 18px; margin-top: 24px; font-size: 1.05em;\">Q. \u30b9\u30ea\u5bfe\u7b56\u306b\u5fc5\u8981\u306a\u6301\u3061\u7269\u306f\uff1f<\/div>\n<div style=\"background-color: #fafafa; border: 1px solid #e8e8e8; border-top: none; border-radius: 0 0 6px 6px; padding: 16px 18px; margin-bottom: 24px;\"><strong style=\"color: #002244;\">A. <\/strong>\u6700\u512a\u5148\u306f\u300c\u30b9\u30de\u30db\u30b7\u30e7\u30eb\u30c0\u30fc\u30b9\u30c8\u30e9\u30c3\u30d7\u300d\u3068\u300c\u30bb\u30ad\u30e5\u30ea\u30c6\u30a3\u30dd\u30fc\u30c1\u300d\u3067\u3059\u3002\u30d0\u30eb\u30bb\u30ed\u30ca\u3084\u30de\u30c9\u30ea\u30fc\u30c9\u306e\u89b3\u5149\u5730\u3067\u306f\u3072\u3063\u305f\u304f\u308a\u304c\u591a\u304f\u3001S\u5b57\u30ab\u30e9\u30d3\u30ca\u3067\u30d0\u30c3\u30b0\u306e\u30d5\u30a1\u30b9\u30ca\u30fc\u3092\u6b62\u3081\u308b\u3053\u3068\u3082\u6709\u52b9\u3067\u3059\u3002\u30d1\u30b9\u30dd\u30fc\u30c8\u306f\u5fc5\u305a\u670d\u306e\u4e0b\u306e\u30dd\u30fc\u30c1\u306b\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/div>\n<div style=\"font-weight: bold; color: #ffffff; background-color: #002244; border-radius: 6px 6px 0 0; padding: 14px 18px; margin-top: 24px; font-size: 1.05em;\">Q. \u30b9\u30da\u30a4\u30f3\u65c5\u884c\u306e\u30d1\u30c3\u30ad\u30f3\u30b0\u3067\u8377\u7269\u3092\u6e1b\u3089\u3059\u30b3\u30c4\u306f\uff1f<\/div>\n<div style=\"background-color: #fafafa; border: 1px solid #e8e8e8; border-top: none; border-radius: 0 0 6px 6px; padding: 16px 18px; margin-bottom: 24px;\"><strong style=\"color: #002244;\">A. <\/strong>\u2460\u300c\u7740\u56de\u3057\u524d\u63d0\u300d\u306e\u7121\u5730\u30fb\u30cb\u30e5\u30fc\u30c8\u30e9\u30eb\u30ab\u30e9\u30fc\u670d\u3092\u9078\u3076 \u2461\u6d17\u6fef\u8a2d\u5099\u306e\u3042\u308b\u5bbf\u6cca\u5148\u3092\u9078\u3073\u30013\u301c4\u65e5\u5206\u3060\u3051\u6301\u53c2\u3059\u308b \u2462\u8a70\u3081\u66ff\u3048\u30dc\u30c8\u30eb\u306f\u5e02\u8ca9\u306e\u65c5\u884c\u30b5\u30a4\u30ba\u306b\u3059\u308b \u2463\u91cd\u3044\u30ac\u30a4\u30c9\u30d6\u30c3\u30af\u306f\u30c7\u30b8\u30bf\u30eb\u7248\u306b\u3059\u308b \u2464\u300c\u73fe\u5730\u3067\u8cb7\u3048\u308b\u3082\u306e\u300d\u3092\u4e8b\u524d\u306b\u73fe\u5730\u8abf\u9054\u30ea\u30b9\u30c8\u5316\u3059\u308b\u3002\u4ee5\u4e0a\u304c\u5728\u4f4f\u8005\u304c\u5b9f\u8df5\u3057\u3066\u3044\u308b\u8efd\u91cf\u5316\u30c6\u30af\u30cb\u30c3\u30af\u3067\u3059\u3002<\/div>\n<h2>17. \u307e\u3068\u3081<\/h2>\n<p>\u30b9\u30da\u30a4\u30f3\u65c5\u884c\u306e\u670d\u88c5\u30fb\u30d1\u30c3\u30ad\u30f3\u30b0\u306e\u9244\u5247\u306f\u4ee5\u4e0b\u306e3\u70b9\u3067\u3059\u3002<\/p>\n<ol>\n<li><b>\u91cd\u306d\u7740\u304c\u547d<\/b>: \u6c17\u6e29\u5dee\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u30ab\u30fc\u30c7\u30a3\u30ac\u30f31\u679a\u3092\u5e38\u306b\u643a\u884c<\/li>\n<li><b>\u6b69\u304d\u3084\u3059\u3044\u9774<\/b>: \u77f3\u7573\u3068\u5742\u9053\u306b\u5bfe\u5fdc\u3059\u308b\u30af\u30c3\u30b7\u30e7\u30f3\u6027\u306e\u3042\u308b\u9774<\/li>\n<li><b>\u73fe\u5730\u8abf\u9054\u30ea\u30b9\u30c8<\/b>: \u30b7\u30e3\u30f3\u30d7\u30fc\u30fb\u6c34\u30fb\u65e5\u713c\u3051\u6b62\u3081\u306f\u73fe\u5730\u3067\u8cfc\u5165\u3057\u3001\u5e30\u308a\u306e\u304a\u571f\u7523\u30b9\u30da\u30fc\u30b9\u3092\u78ba\u4fdd<\/li>\n<\/ol>\n<p>\u3053\u306e\u8a18\u4e8b\u304c\u3042\u306a\u305f\u306e\u6e96\u5099\u306e\u4e0d\u5b89\u3092\u30bc\u30ed\u306b\u3059\u308b\u624b\u52a9\u3051\u306b\u306a\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<\/p>\n<div style=\"background-color: #fff7e6; border: 2px solid #ffbb96; border-radius: 8px; padding: 25px; text-align: center; margin-top: 40px; box-shadow: 0 4px 12px rgba(255, 122, 0, 0.15);\">\n<h3 style=\"margin-top: 0; color: #002244; border: none; font-size: 1.4em;\">\u300c\u6e96\u5099\u306e\u4e0d\u5b89\u3092\u30bc\u30ed\u306b\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u3042\u306a\u305f\u3078<\/h3>\n<p style=\"font-weight: bold; color: #333; margin-bottom: 15px;\">\u3042\u306a\u305f\u306e\u300c\u65c5\u884c\u6642\u671f\u30fb\u90fd\u5e02\u30fb\u5e0c\u671b\u300d\u306b\u5408\u308f\u305b\u305f\u6301\u3061\u7269\u30ea\u30b9\u30c8\u3092\u3001\u5728\u4f4f\u8005\u304c\u63d0\u6848\u3057\u307e\u3059\u3002<\/p>\n<p style=\"text-align: left; margin: 15px auto; max-width: 550px; line-height: 2;\">\n\u30fb\u300c\u4f55\u6301\u3063\u3066\u884c\u3051\u3070\u3044\u3044\u304b\u3001\u3044\u307e\u3044\u3061\u81ea\u4fe1\u304c\u306a\u3044\u2026\u300d<br \/>\n\u30fb\u300c\u30d0\u30eb\u30bb\u30ed\u30ca\u2192\u30de\u30c9\u30ea\u30fc\u30c9\u2192\u30bb\u30d3\u30ea\u30a2\u3001\u90fd\u5e02\u3092\u307e\u305f\u3050\u670d\u88c5\u306e\u8abf\u6574\u304c\u4e0d\u5b89\u300d<br \/>\n\u30fb\u300c\u30d1\u30c3\u30ad\u30f3\u30b0\u304c\u591a\u3059\u304e\u308b\u30fb\u5c11\u306a\u3059\u304e\u308b\u304b\u3082\u2026\u9069\u6b63\u91cf\u3092\u77e5\u308a\u305f\u3044\u300d<br \/>\n\u30fb\u300c\u521d\u56de\u76f8\u8ac7\u306f\u7121\u6599\u3067\u3059\u300d\n<\/p>\n<p><a href=\"https:\/\/es-travel.net\/1913\/\" style=\"display: block; width: 100%; box-sizing: border-box; background-color: #ff7a00; color: #ffffff; font-weight: bold; font-size: 1.2em; text-align: center; text-decoration: none; padding: 15px 0; border-radius: 6px; box-shadow: 0 4px 10px rgba(255, 122, 0, 0.35);\">\u7121\u6599\u3067\u300c\u5c02\u7528\u6301\u3061\u7269\u30ea\u30b9\u30c8\u300d\u3092\u76f8\u8ac7\u3059\u308b<\/a><\/p>\n<p style=\"margin-top: 15px; font-size: 0.9em;\">\u203b\u5f37\u5f15\u306a\u55b6\u696d\u306a\u3069\u306f\u4e00\u5207\u3042\u308a\u307e\u305b\u3093\u3002\u65c5\u306e\u6e96\u5099\u3092\u4e00\u7dd2\u306b\u8003\u3048\u308b\u3060\u3051\u3067\u3082OK\u3067\u3059\u3002<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30b9\u30da\u30a4\u30f3\u65c5\u884c\u306e\u670d\u88c5\u30fb\u30d1\u30c3\u30ad\u30f3\u30b0\u5b8c\u5168\u30ac\u30a4\u30c9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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